STRENGTH & MUSCLE BUILDING – NECK
- MUSCLES of the NECK .
(1) STERNOCLEIDOMASTOID (2) SCALENUS (3) LEVATOR SCAPULAE (4) SPLENIUS (5) TRAPEZIUS
NECK – STRENGTH EXERCISES
- STRENGTH & MUSCLE BUILDING – 2 VIDEOS + 2 GRAPHICS – OCTOBER 2021 √
NECK – [P]REHAB STRENGTH EXERCISES
- KEELEY – PHYSIO – ISOMETRICS – BANDS & MANUAL RESISTANCE – 2 VIDEOS – DECEMBER 2021 √
- PHYSIOTUTORS – ISOMETRICS – BANDS & MANUAL RESISTANCE – 3 VIDEOS – DECEMBER 2021 √
- LAWRENCE – PHYSIO – RANGE OF MOTION EXERCISES – 1 VIDEO – DECEMBER 2021 √
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