SPINE – CERVICAL – NECK – HEAD – STRENGTH & RECOVERY


CERVICAL SPINE-NECK-HEAD – STRENGTH & RECOVERY


1. STRENGTH & MUSCLE BUILDING EXERCISES




2. NEURODYNAMICS – MASSAGE/ROLLING – STRETCHING


  1. INSTAGRAM – KAITLYN – PHYSIO – RELIEVE NECK TENSION .
  2. TIM KEELEY – PHYSIOTHERAPIST – 3 VIDEOS
  3. NICHOLAS NGUYEN – CHIROPRACTOR – 2 VIDEOS
  4. BRIAN ABELSON – CHIROPRACTOR – 5 VIDEOS

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