STRENGTH & MUSCLE BUILDING – NECK
ANATOMY
NECK – STRENGTH EXERCISES
- 2 VIDEOS + 3 GRAPHICS – NECK .
NECK – [P]REHAB STRENGTH EXERCISES
- 2 VIDEOS – ISOMETRICS – BANDS & MANUAL RESISTANCE – KEELEY – PHYSIO
- 3 VIDEOS – ISOMETRICS – BANDS & MANUAL RESISTANCE – PHYSIOTUTORS
- 1 VIDEO – RANGE OF MOTION EXERCISES – LAWRENCE – PHYSIO
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