STRENGTH & MUSCLE BUILDING – NECK


STRENGTH & MUSCLE BUILDING – NECK


  • MUSCLES of the NECK .
    (1) STERNOCLEIDOMASTOID (2) SCALENUS (3) LEVATOR SCAPULAE (4) SPLENIUS (5) TRAPEZIUS

NECK – STRENGTH EXERCISES



NECK – [P]REHAB STRENGTH EXERCISES



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