UB-SHOULDERS-STRENGTH & MUSCLE BUILDING


SHOULDERS-DELTOIDS – STRENGTH & MUSCLE MASS


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ACE RESEARCH – TOP SHOULDER EXERCISES


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· SUPPVERSITY EMG SERIES – SHOULDERS ·


YOUTUBE VIDEOS


  1. SHOULDER WORKOUT – ETHIER – 2018 – LINK TO ARTICLE .
  2. SHOULDER WORKOUT – ETHIER – 2019
  3. SHOULDER WORKOUT – NIPPARD – 2017
  4. SHOULDER ANATOMY & TRAINING PROGRAM – ROBERTSON – 2014





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