LB-POWER-JUMPS-ADVANCED


POWER – JUMPS – ADVANCED


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YOUTUBE VIDEOS


  1. STANDING LONG JUMP + 180° JUMP + LONG JUMP RETURN .
  2. LATERAL SIDE STEPS + VERTICAL JUMP .
  3. DROP JUMP + 180° JUMP + BOX JUMP .
  4. POWER SKIPS FOR HEIGHT .

COMBO HORIZONTAL + VERTICAL






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