---

OVERHEAD PRESS

---

1

---

2

---

YOUTUBE VIDEOS

---

1. OVERHEAD PRESS – FIX THIS – ETHIER – 2020
2. 1 ARM STANDING DB OHP – PRIORITY
3. 2 ARM SEATED DB OHP – PRIORITY
4. 2 ARM SEATED ALTERNATING DB OHP – PRIORITY
5. 1 ARM LANDMINE OHP .

---

---

DB OVERHEAD PRESS

---

---

---

---

LANDMINE BAR OVERHEAD PRESS

---

---