UB-SHOULDERS-X-LATERAL-RAISE-DB-VIDEOS


DB LATERAL RAISE


YOUTUBE VIDEOS


  1. TWO ARM SUPINE ON INCLINE BENCH – THIBADEAU
  2. TWO ARM STANDING – RP

  3. ONE ARM LEANING AWAY – PRIORITY
  4. ONE ARM SIDE LYING ON INCLINE – ARM TO SIDE – PRIORITY
  5. ONE ARM SIDE LYING ON INCLINE – ARM TO FRONT – PRIORITY
  6. ONE ARM SIDE LYING ON FLOOR – ARM TO FRONT – PRIORITY







Comments are closed.