UB-SHOULDERS-X-LATERAL-RAISE-DB-VIDEOS

DB LATERAL RAISE

YOUTUBE VIDEOS

  1. TWO ARM SUPINE ON INCLINE BENCH – THIBADEAU
  2. TWO ARM STANDING – RP
  3. ONE ARM LEANING AWAY – PRIORITY
  4. ONE ARM SIDE LYING ON INCLINE – ARM TO SIDE – PRIORITY
  5. ONE ARM SIDE LYING ON INCLINE – ARM TO FRONT – PRIORITY
  6. ONE ARM SIDE LYING ON FLOOR – ARM TO FRONT – PRIORITY

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