LB-FEET-CONDITION-FLAT FEET-REHAB


FLAT FEET


CLICK ON IMAGE TO ENLARGE


  • PHYSIOPEDIA .
    – Posterior Tibial Tendon Dysfunction (PTTD) insufficiency is the most common cause of adult-acquired flatfoot deformity.
    – Failure of the tendon affects surrounding ligamentous structures and will eventually lead to bony involvement and deformity.

1


INSTAGRAM LINKS


  1. KAITLYN – PHYSIO – FOOT MECHANICS .
  2. KAITLYN – PHYSIO – BUILD YOUR ARCHES – 1 .
    – Single Leg 1️⃣ Arch Clock 2️⃣ Arch Slide Outs 3️⃣ Arch Slide Outs 4️⃣ Around the World Arch Slide
  3. KAITLYN – PHYSIO – BUILD YOUR ARCHES – 2 .
    –  Squat with Forefoot & Heels elevated
  4. KAITLYN – PHYSIO – BUILD YOUR ARCHES – 3 .
    1️⃣ plantar fascia rollout 2️⃣ arch activation swings 3️⃣ controlled arch activation 4️⃣ big toe extension 5️⃣ supination priming

YOUTUBE VIDEOS


  1. PHYSIOTUTORS – BANDED AD·DUCTION OF THE FOOT – 2017
  2. ABELSON – DC – FOOT STRENGTHENING – THERABAND PROTOCOL  – 2014
  3. [P]REHAB – PHYSIOS – FIXING FLAT FEET – 2019




Comments are closed.