ANATOMY-LB-GLUTES-MUSCLE

MUSCLE ANATOMY – GLUTEUS MAXIMUS-MEDIUS-MINIMUS

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TYPICAL RANGE OF MOTION

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GLUTEUS MAXIMUS

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  1. PRIMARY FUNCTION
    · Hip Extension
    ·     Hip External Rotation
  2. ASSISTING
    · Upper Fibers Hip Abduction
    · Lower Fibers Hip Adduction
    · Hip Extension of the trunk from a flexed position
  3. NOTES
    · As a powerful extensor of the hip joint, it is suited for step-ups, climbing or running but is not used greatly during normal walking – Physiopedia

GLUTEUS MEDIUS | GLUTEUS MINIMUS

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  1. GLUTEUS MEDIUS
    – Hip Ab·duction
    – Anterior Fibers: Flexion & Internal Rotation
    – Posterior Fibers: Extension & External Rotation
    – When hip is flexed all fibers Internally Rotate the hip
  2. GLUTEUS MINIMUS
    – Hip Ab·duction
    – Anterior Fibers: Internal Rotation
    – When hip is flexed all fibers Internally Rotate the hip
  3. OTHER NOTES
    – Levels & Stabilizes Hips

YOUTUBE VIDEOS

  1. ABELSON – DC – PALPATION OF THE GLUTEAL GROUP .
  2. NOTED ANATOMIST – GLUTEAL & TFL MUSCLES INNERVATION .
  3. WEBSTER – GLUTEUS MAXIMUS/MEDIUS/MINIMUS .
  4. KENHUB – GLUTEUS MAXIMUS .
  5. KENHUB – GLUTEUS MEDIUS .
  6. KENHUB – GLUTEUS MINIMUS .

GLUTEUS MAXIMUS – MEDIUS – MINIMUS

GLUTEUS MAXIMUS

GLUTEUS MEDIUS

GLUTEUS MINIMUS

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