ANATOMY – LB – QUADRICEPS


MUSCLE ANATOMY – QUADRICEPS


Click on Image to Enlarge


1


  1. Rectus Femoris – Knee Extension | Hip Flexion especially when the Knee is flexed with emphasis on Proximal Fibers
  2. Vastus Lateralis – Knee Extension
  3. Vastus Medialis – Knee Extension
  4. Vastus Intermedius – Knee Extension

YOUTUBE


Comments are closed.