ABS – X – KNEE UPS – VIDEOS

ABS & HIP FLEXORS – KNEE-UPS 

YOUTUBE SHORTS

  1. Supported Knee-ups – Muscle in Motion

YOUTUBE VIDEOS

  1. Ab Slings – Straps.
  2. Supported Knee-ups
  3. Hanging Bent Knee-ups.
  4. Hanging Straight Leg Raise .

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