UB–TRICEPS–X–ELBOWS-HIGH-VIDEOS/GRAPHICS


TRICEPS – ELBOWS HIGH


YOUTUBE VIDEOS


  1. UNDER BAR – THIBADEAU
  2. STRAPS or CHAIN with D-HANDLE FALLOUTS – T-NATION
  3. DBs INCLINE BENCH – For Elbows High start with elbows next to the ears

BODY WEIGHT




DBs



Comments are closed.