UB-BICEPS-X-REVERSE-GRIP-CURLS-VIDEOS

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BICEPS – REVERSE (PRONATED) GRIP CURLS

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VIDEOS

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1. DBs Semi-Pronated Grip.
2. Straight Fat Bar Reverse Grip.
3. Landmine Fat Bar Reverse Grip.
4. Chains with EZ Handle Reverse Grip.

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DB SEMI-PRONATED

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STRAIGHT BAR 

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LANDMINE BAR

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EZ GRIP HANDLE WITH CHAINS

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