LB-HIP-FLEXORS-MASSAGE-ROLLING-VIDEOS


HIP FLEXORS – MASSAGE & ROLLING


YOUTUBE VIDEOS


  1. ACUMOBILITY – SMALL BALL – UPPER RECTUS FEMORIS . Hold + Hip Extensions
  2. NGUYEN – DC – MASSAGE & STRETCHING OF HIP FLEXORS ILIOPSOAS & RECTUS FEMORIS .
  3. KAI SIMON – TRACK ATHLETE – MASSAGE & STRETCHING OF HIP FLEXORS ILIOPSOAS & RECTUS FEMORIS .




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