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REVERSE SIT-UP

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YOUTUBE VIDEOS

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1. LYING ON THE FLOOR .
2. LYING ON ELEVATED BENCH .
3. INCLINE AB BENCH .
4. SIT ON FLOOR HANGING FROM OLY BAR .
5. LYING ON FLOOR WITH FOAM ROLLER BEHIND THE KNEES .
6. LYING ON FLOOR WITH FOAM ROLLER BETWEEN THE KNEES .

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