ABS – X – REVERSE-SITUP – VIDEOS

REVERSE SIT-UP

VIDEOS

  1. Lying on the Floor.
  2. Lying on Elevated Bench.
  3. Incline Ab Bench .
  4. Sit on Floor Hanging from Bar . Touch toes to bar
  5. Lying on the Floor with Foam Roller behind the Knees .
  6. Lying on Floor with Foam Roller between the knees.

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