LB-HIP-INJURIES-GTPS-ISOMETRICS


GREATER TROCHANTER PAIN SYNDROME – ISOMETRICS



INSTAGRAM VIDEOS 


  1. JACOB HARDEN – DC – LATERAL HIP & KNEE PAIN RELIEF WITH HIP AB·DUCTION ISOMETRICS .
  2. JACOB HARDEN – DC – LATERAL HIP PAIN RELIEF WITH SPLIT SQUAT ISOMETRICS .

YOUTUBE VIDEOS


LINKS TO VIDEOS BELOW:

  1. ISOMETRIC EXERCISE FOR GTPS – PHYSIOTUTORS
  2. ISOMETRIC HIP AB·DUCTION – See the 1st Exercise – PHYSIOTUTORS
  3. ISOMETRIC SUPINE HIP AB·DUCTION with BELT AROUND KNEES – DR. JO – PHYSIO
  4. ISOMETRIC SUPINE HIP AB·DUCTION with BELT AROUND KNEES – BSR PT
  5. ISOMETRIC SEATED MANUAL RESISTED HIP AB·DUCTION – SPORTS INJURIES CLINIC






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