LB-HIP FLEXORS-INJURIES-HIP-FLEXOR-STRAIN-ISOMETRICS


HIP FLEXOR STRAIN – ISOMETRICS



INSTAGRAM VIDEOS


  1. JACOB HARDEN – DC – HIP FLEXOR STRENGTH EXERCISES – 1st Exercise

YOUTUBE VIDEOS


  1. SPORTS INJURY CLINIC – PUSH DOWN ON KNEE FROM SEATED POSITION .
  2. REHAB MY PATIENT – PUSH ON KNEE FROM LYING POSITION .



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