[P]REHAB JUMPING – KEELEY – PART 2
NOTE: ALSO EXCELLENT JUMPING VIDEOS FOR THE NON-INJURED
VIDEOS
- HIP & KNEE CONTROL WITH BOX JUMPS – 2020
- LEARNING HOW TO LAND – 2 LEGS – 2017 – 2 Legs – On and Off a Box
- LEARNING HOW TO LAND – 1 LEG – 2017 – 1 Leg – On and Off a Box
- HOW TO JUMP TURN & SIDE STEP – 2017 – How to Jump Turn and Side Step
- SINGLE LEG CHANGE OF DIRECTION – 2017 – Single Leg and Change of Direction
- ROTATION JUMPING . 2015 – Also, Patient has a stiff knee
- BOSU SIDE STEP & JUMPS – 2015