[P]REHAB – 1C – LUMBAR SPINE & SACRUM


· MOTION SPECIFIC RELEASE · TIM KEELEY – PHYSIO FITNESS · PHYSIO TUTORS · THE PHYSIO CHANNEL · DR. JO · 


ANATOMY OF THE SPINE



NEURODYNAMICS: NERVE GLIDING or FLOSSING



MYOFASCIAL RELEASE



STRETCH



REHAB STRENGTHEN



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