ISOMETRICS – REHAB – PAIN RELIEF – EXPLAINED – VIDEOS

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ISOMETRICS FOR PAIN RELIEF – EXPLAINED

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· ISOMETRICS can be used for Temporary Pain Relief, Strengthening Tendons, Early Stages of Rehab

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VIDEOS

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1. Isometric Exercises – The What and The Why – Keeley – Physio
2. Tendon Pain Relief – Lawrence – Physio
3. Isometrics in Tendinopathy – Physiotutors

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