LB-GLUTES/THIGHS-X-STEP-UPS


STEP-UPS


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1


INSTAGRAM VIDEOS


  1. JACOB HARDEN – DC – IMPROVE THE STEP-UP .

YOUTUBE VIDEOS


  1. FORWARD STEP-UP – FRONT FOOT ANCHORED .
  2. FORWARD BARBELL STEP-UP .
  3. FORWARD DB STEP-UP .

FORWARD STEP-UP 





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