LB–ITB–INJURIES–ITBS-EXPLAINED


ILIOTIBIAL BAND SYNDROME – EXPLAINED


· The ITB is a thickening of the Deep Fascia (Fascia Latae) of the Thigh; the TFL inserts into this fibrous band tensing it


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INSTAGRAM LINKS


  1. KAITLYN – PHYSIO – ITB SYNDROME .

YOUTUBE VIDEOS


EXPLAINED





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