COACH ROB LOWE
A BOOMER COACHING BOOMERS at LAST CHANCE GYM
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SCAPULAR ELEVATION (SHRUG UP)
YOUTUBE VIDEOS
STANDING 2 ARM DB SHRUG
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SEATED 2 ARM DB SHRUG
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2 ARM BARBELL SHRUG
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LOW CABLE 2 ARM SHRUG
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1 ARM CABLE SHRUG
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LEAN AWAY 1 ARM DB SHRUG
1 ARM BARBELL SHRUG
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OVERHEAD BARBELL SHRUG
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