LB-GLUTE MEDIUS/MINIMUS-X-2 LEG SQUATS+BAND


SQUATS on 2 LEGS + BANDS


INSTAGRAM LINKS 


  1. KAITLYN – PHYSIO – SQUAT WITH BANDS.
    1️⃣ Banded Body-Weight Squat 2️⃣ Banded KB Goblet Squat 3️⃣ Banded Barbell Back Squat 

YOUTUBE VIDEOS


  1. BAND AROUND KNEES BODYWEIGHT SQUAT


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