LB-GLUTE-MEDIUS/MINIMUS-X-SQUATS+BAND-[P]REHAB-VIDEOS


SQUATS on 2 LEGS + BANDS


INSTAGRAM VIDEOS


  1.  SQUAT WITH BANDS. – KAITLYN – PHYSIO
    1️⃣ Banded Body-Weight Squat
    2️⃣ Banded KB Goblet Squat
    3️⃣ Banded Barbell Back Squat 

YOUTUBE VIDEOS


  1. BAND AROUND KNEES BODYWEIGHT SQUAT – KEELEY – PHYSIO


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