LB-GLUTE-MEDIUS/MINIMUS-X-SQUATS+BAND-VIDEOS

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SQUATS on 2 LEGS + BANDS

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INSTAGRAM VIDEOS

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1.  Squat with Band. – Kaitlyn – Physio
   1️⃣ Banded Body-Weight Squat
   2️⃣ Banded KB Goblet Squat
   3️⃣ Banded Barbell Back Squat 
   

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YOUTUBE VIDEOS

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1. Bodyweight Squat with Band around the Knees – Keeley – Physio

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