[P]REHAB – UPPER TRAP RECOVERY
- MUSCLES INVOLVED → UPPER TRAPS, LEVATOR SCAPULAE, RHOMBOIDS
- ELEVATION ALSO OCCURS WITH OVERHEAD PRESS
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YOUTUBE VIDEOS
- TIGHT UPPER TRAPS – PHYSIOTUTORS – 2018
- UPPER TRAPS PAIN SOLUTIONS – DANIEL LAWRENCE – PHYSIO – 2019
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