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SHOULDERS – PULLEY LATERAL RAISE

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YOUTUBE VIDEOS

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1. 1 ARM LATERAL RAISE IN FRONT & BEHIND THE BODY – THIBADEAU
2. 1 ARM LATERAL RAISE IN FRONT OF BODY – PRIORITY
3. 1 ARM LEAN AWAY LATERAL RAISE – RP
4. 2 ARMS LATERAL RAISE – PRIORITY

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