UB-SHOULDERS-X-LATERAL RAISE-PULLEY


SHOULDERS – PULLEY LATERAL RAISE


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YOUTUBE VIDEOS


  1. 1 ARM LATERAL RAISE IN FRONT & BEHIND THE BODY – THIBADEAU
  2. 1 ARM LATERAL RAISE IN FRONT OF BODY – PRIORITY
  3. 1 ARM LEAN AWAY LATERAL RAISE – RP
  4. 2 ARMS LATERAL RAISE – PRIORITY





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