UB-BACK-X-BARBELL-ROW-ELBOWS-IN-VIDEOS

BARBELL ROW – ELBOWS IN

VIDEOS

  1. Chest Supported Row – Joe Bennett
  2. Bent-over BB Row – Joe Bennett
  3. 1 Arm BB Row Landmine Parallel to Body – FTW
  4. 1 Arm BB Row with Bar Parallel to Body Kneeling on Bench – T-Nation – Bishop
  5. 2 Arm BB Row Head Supported – T-Nation – Bishop
  6. 2 Arm EZ Curl Bar Row – T-Nation – Coates

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