INJURIES & CONDITIONS – GLUTES & QUADRICEPS
· Also see → STRENGTH & MUSCLE BUILDING + RECOVERY – GLUTES & QUADRICEPS .
ANATOMY
- MUSCLES – GLUTEUS MAXIMUS-MEDIUS-MINIMUS.
- MUSCLES – QUADRICEPS.
PIRIFORMIS SYNDROME
See → INJURIES – HIP & GROIN .
ITBS – ILIOTIBIAL BAND SYNDROME
See → INJURIES TO THE KNEE .