ANATOMY – LOWER BODY
- LOWER BODY MUSCLES – ORIGINS AND INSERTIONS – 11 GRAPHICS – JANUARY 2022 √
GLUTES-QUADRICEPS-TFL-ITB
- GLUTEUS MAXIMUS-MEDIUS-MINIMUS MUSCLE – 6 VIDEOS + 9 GRAPHICS – DECEMBER 2021 √
- TFL MUSCLE & ITB – 2 VIDEOS + 8 GRAPHICS – DECEMBER 2021 √
- GLUTES, TFL, ITB – NERVE SUPPLY – 4 VIDEOS + 5 GRAPHICS – DECEMBER 2021 √
- QUADRICEPS – MUSCLE – 4 VIDEOS + 8 GRAPHICS – DECEMBER 2021 √
- QUADRICEPS – NERVE SUPPLY – 3 VIDEOS + 5 GRAPHICS – DECEMBER 2021 √
KNEE
- KNEE JOINT – ANATOMY – 4 VIDEOS + 6 GRAPHICS – DECEMBER 2021 √
HAMSTRINGS-GLUTES-SPINE
- HAMSTRINGS – MUSCLE – 4 VIDEOS + 6 GRAPHICS – JANUARY 2021 √
- HAMSTRINGS – NERVE SUPPLY – 3 VIDEOS + 5 GRAPHICS – DECEMBER 2021 √
HIPS
- HIP JOINT – LARGE & SMALL MUSCLES – 3 VIDEOS + 7 GRAPHICS – DECEMBER 2021 √
- HIP JOINT – BONES – 3 VIDEOS + 10 GRAPHICS – JANUARY 2021 √
- HIP JOINT – NERVE SUPPLY – 3 VIDEOS + 6 GRAPHICS – DECEMBER 2021 √
- TFL MUSCLE & ITB – 2 VIDEOS + 8 GRAPHICS – DECEMBER 2021 √
- HIP JOINT MUSCLES – FLEXORS of the FEMUR – 4 GRAPHICS – DECEMBER 2021 √
– ILIOPSOAS – PSOAS MAJOR & MINOR + ILIACUS . √ - HIP JOINT MUSCLES – EXTENSORS of the FEMUR – 1 GRAPHICS – DECEMBER 2021 √
– For videos see Glutes, Ad·ductor Magnus & Hamstrings above
- HIP JOINT MUSCLES – AD·DUCTORS of the FEMUR – 3 VIDEOS + 5 GRAPHICS – JANUARY 2021 √
– AD·DUCTOR MAGNUS . 5 GRAPHICS – DECEMBER 2021 √ - HIP JOINT MUSCLES – AB·DUCTORS of the FEMUR – 7 GRAPHICS – DECEMBER 2021 √
– For videos see Gluteus Medius/Minimus above
- HIP JOINT MUSCLES – EXTERNAL or LATERAL ROTATORS of the FEMUR – 4 VIDEOS + 9 GRAPHICS – DECEMBER 2021 √
- HIP JOINT MUSCLES – INTERNAL or MEDIAL ROTATORS of the FEMUR – 8 GRAPHICS – JANUARY 2021 √
– For Videos see Gluteus Medius/Minimus, TFL, Hip Ad·ductors above
- NOTE: There is also → HIP JOINT – CIRCUMDUCTION of the FEMUR .
SHINS-CALVES-ANKLES-FEET-TOES
- LOWER LEG – ANTERIOR (SHINS) & LATERAL MUSCLES – 5 VIDEOS + 7 GRAPHICS – DECEMBER 2021 √
- LOWER LEG – POSTERIOR (CALVES) MUSCLES – 4 VIDEOS + 5 GRAPHICS – DECEMBER 2021 √
- FOOT & ANKLE MUSCLES – 4 VIDEOS + 10 GRAPHICS – DECEMBER 2021 √
- LOWER LEG – BONES – 2 VIDEOS + 2 GRAPHICS – DECEMBER 2021 √
- FOOT & ANKLE BONES & LIGAMENTS – 2 VIDEOS + 11 GRAPHICS – DECEMBER 2021 √
- LOWER LEG, FOOT & ANKLE – NERVE SUPPLY – 3 VIDEOS + 10 GRAPHICS – DECEMBER 2021 √
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